FAQs

How long is a therapy session?

Each session is typically 50 minutes, which provides a focused and meaningful space for our work together. I also offer 90-minute sessions, which can be especially helpful for couples and families who benefit from extended time to connect and explore together.

Do you accept insurance?

Yes, I accept insurance. I am currently in-network with Western Health, United Healthcare, Sutter Health, TriWest, Aetna, and Optum. If you have questions about your coverage or want help verifying your benefits, I’m happy to assist so you know exactly what to expect before starting therapy.

What is a sliding scale?

A sliding scale means that I offer a limited number of reduced-fee spots for clients who might not otherwise be able to afford therapy. This allows us to set a session rate together that feels manageable and fair. Sliding scale spots are offered based on need and availability.

What are the benefits to paying for therapy out of pocket versus using insurance?

In order to provide therapeutic services, insurance companies require a documented mental health diagnosis and will allot a specified number of sessions based on the severity of that diagnosis. They also periodically can request copies of notes, treatment plans and other information related to services. When choosing to pay out of pocket, diagnostic information, session notes and treatment plans are held in confidentiality with the therapist. The client also has more say on the frequency and duration of their own mental health treatment.

Superbills can be provided at client request, but it is important to note that diagnostic information is required to be provided. It is important to check with your insurance policies prior to assuming that you can submit a superbill for reimbursement.

What does it mean to be an “Associate Marriage and Family Therapist”?

As an Associate Marriage and Family Therapist, I have completed my master’s degree in Marriage and Family Therapy and am currently gaining supervised clinical experience on the path to full licensure. This means you benefit from my training and passion, along with the added support and guidance of an experienced licensed supervisor. To become fully licensed, clinicians must complete 3,000 supervised hours after earning their degree. You can learn more about my supervisor at courtneybrainlmft.com.