Services Offered
A Space Where You’re Truly Welcome
Individual Therapy
$125 a session
There are moments in life when the weight you’re carrying feels too heavy to hold alone. Individual therapy offers a space to exhale, to slow down, untangle what’s been overwhelming, and reconnect with yourself. Together, we’ll explore your experiences with curiosity and care, uncovering the strengths you already hold and creating room for healing, clarity, and growth.
Couples, Partners and Significant Others
$150 a session
Every relationship, no matter its shape or dynamic, can face moments of distance, hurt, or disconnection, but those moments don’t have to define your story. Couples therapy is a space to foster understanding, rebuild trust, and create deeper, more intentional ways of relating. With guidance and compassion, we’ll work to strengthen your bond, nurture intimacy, and support the kind of connection that feels right for you and your partner(s).
Family Therapy
$150 a session
Family therapy offers a place for each voice to be heard and valued, for old wounds to begin healing, and for connection to grow stronger. Together, we’ll explore how your family relates, uncover new ways of supporting each other, and create a foundation of understanding and harmony.
Modalities
I use a client-centered approach, combining proven therapeutic techniques with your feedback to create a process that fits your unique journey. Together, we’ll build on your strengths, foster emotional resilience, and deepen your understanding of yourself and your relationships—helping you grow, heal, and thrive.
- Cognitive Behavioral Therapy (CBT) – Helps to identify and shift unhelpful thought patterns, making space for healthier emotions and behaviors.
- Emotionally Focused Therapy (EFT) – Strengthens emotional bonds by exploring core feelings and creating new ways to connect in relationships.
- Dialectical Behavior Therapy (DBT) – Offers practical skills for managing intense emotions, improving relationships, and staying present.
- Gottman Method (Level 1 Certified) – A research-based approach to help couples reduce conflict, build trust, and deepen intimacy.
- Narrative Therapy – Encourages clients to reframe their story, seeing themselves as separate from their problems and able to author new possibilities.
- Humanistic Therapy – Emphasizes empathy and self-discovery, focusing on personal growth and the belief that every person has inherent worth and potential.
(916) 581-0230 
mkrupinmft@gmail.com